National Dietary Guidelines for Australians
www.nhmrc.gov.au/publications/synopses/dietsyn.htm
Provides best practice guidelines for healthy food choices
Australian Guide to Healthy Eating
www.health.gov.au/internet/main/publishing.nsf/Content/health-pubhlth-strateg-food-guide-index.htm
Provides information about healthy eating
Go for 2 & 5
www.gofor2and5.com.au
Contains information about the benefits of eating fruit and vegies and ways to get more fruit and veg into your day
Nutrition Australia
www.nutritionaustralia.org
Provides information about good nutrition, food facts, menu plans and other resources for healthy eating
Find Your 30 – Eat Well
www.your30.qld.gov.au/EatWell/tabid/55/Default.aspx
Provides quizzes, recipes and other information about enjoying the food you eat and choosing sensible food options and portion sizes
National Heart Foundation – Healthy Eating
www.heartfoundation.org.au/Healthy_Living/Eating_and_Drinking/Pages/default.aspx
Provides tips for enjoying healthy eating
Home |Be Active| Live Healthy | Eat Well | Keep Well | Links