The Ipswich Hospital Foundation holds weekly fitness activities to keep you healthy and active.
*Pet Friendly ^Pram Friendly
 |
Monday Energiser Mon 5:30pm Timothy Moloney Oval, Opp St Mary's Energiser is a combination of tai‐chi, pilates and yoga in the heart of Ipswich. |
 |
Walking Group * ^Mon 5:30pm Bill Paterson Oval, Limestone Park |
 |
Riverlink Walkin’ ^Tues & Thurs 7:00am Riverlink (next to banks) With controlled weather conditions and level ground, the Riverlink Walkin’ session is perfect for walkers of all ages who wish to walk in a safe, flat environment. |
 |
Hot Mums ^Tues 9:00am Queen’s Park Kiosk Want to make some new mummy friends? Hot Mums is a group of mothers who want to make friends, have some fun and get exercise with their newborns to two year olds. |
 |
Park2Park Training* ^Tues 5:30pm Bill Paterson Oval, Limestone Park. Get ready for the biggest running event in Ipswich every Tuesday night with the Park2Park Training group. The Park2Park course can be run or walked at this activity at your own pace. |
 |
Gale Force Running Session Wed 5:30am Bill Paterson Oval, Limestone Park. Break Up Wednesday 16 December - Commencing Wednesday 13 January With the expertise of Chris Gale, this running session will put you through your paces. Each session costs $5.00. |
 |
Aqua Aerobics Wed 6:00am Healthworks Ipswich, Brassall Break Up Wednesday 16 December Join us for a fun session of Aqua Aerobics to tone and strengthen. Each session costs $5.00. |
 |
Cross Training *Fri 5:30am Queen's Park (by the Rotunda) Break Up Friday 18 December Join in a session of cross training led by an instructor who will stretch your limits. |
 |
Tai Chi Fri 6:30am Queen's Park (cnr Milford and Limestone Streets) Tai Chi, also known as "meditation in motion" uses gentle flowing movements to reduce stress, improve breathing techniques and lung capacity, balance and flexibility. Sessions cost $5.00. |
 |
Bike Riding Sat 6:00am Outside Our Bakery Rules, Riverlink Shopping Centre A beginners cycling group suitable for the entire family. An intermediate group is also available at the same time. BYO bike and helmet. |
 |
Big Hit QT Park Run * ^Sat 7:00am Griffith Road Carpark, Limestone Park Ever wondered what time you can run a 2km, 4km or 6km track in? Come along to the Big Hit QT Park Run to find out! A fun and friendly exercise atmosphere welcome to all ages. |
|
Sunday Long Distance Run*Sun 5:30am Fernvale Information Centre, Fernvale This run takes you along the Rail Trail Fun Run track and is open to both runners and walkers. Self paced - choose your own distance. |